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	<title>Heuk Choo Kwan Association</title>
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	<link>http://www.heukchoo.com</link>
	<description>United States Headquarters</description>
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		<title>Congratulations Van Asselt Students!</title>
		<link>http://www.heukchoo.com/?p=494</link>
		<comments>http://www.heukchoo.com/?p=494#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:54:06 +0000</pubDate>
		<dc:creator>Instructor Jason Baum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Hapkido Kidz]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=494</guid>
		<description><![CDATA[On Saturday, March 5th, fifteen of the Van Asselt Hapkido Kidz students passed the test and moved up to the next level in their training. I am definitely proud of my students and their hard work and dedication.
Thank you to the parents, family, and friends who came to the event in support of their student. [...]]]></description>
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		<title>Hapkido Kidz, March 5th Belt Test</title>
		<link>http://www.heukchoo.com/?p=491</link>
		<comments>http://www.heukchoo.com/?p=491#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:29:59 +0000</pubDate>
		<dc:creator>Instructor Jason Baum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Hapkido Kidz]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=491</guid>
		<description><![CDATA[It&#8217;s that time again! Time for our students to demonstrate their progress along the path to black belt. 
Here is a list of some of the requirements for this belt test.
Heuk Choo Punching (by belt level):
White Belts:
1. Straight punch
2. Crooked punch
3. Hook punch
Yellow Belts:
4. Low punch
5. Uppercut
Green Belts:
6. Elbow
7. Reverse Elbow
Blue Belts:
8. Backfist
9. Hammerfist
Heuk Choo [...]]]></description>
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		<title>Jump-starting the New Year</title>
		<link>http://www.heukchoo.com/?p=452</link>
		<comments>http://www.heukchoo.com/?p=452#comments</comments>
		<pubDate>Sat, 23 Jan 2010 18:53:41 +0000</pubDate>
		<dc:creator>Instructor Jason Baum</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=452</guid>
		<description><![CDATA[The First Annual American Heuk Choo Kwan Association Hapkido Seminar was a great success! We had over 35 people registered who attended this groundbreaking event. Two days and nearly 14 hours of training with Grandmaster Son, Young-Gul left our bodies tired, but our minds and spirits energized.
In the upcoming days we will have video clips [...]]]></description>
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		<title>Winter Seminar 2010</title>
		<link>http://www.heukchoo.com/?p=398</link>
		<comments>http://www.heukchoo.com/?p=398#comments</comments>
		<pubDate>Thu, 24 Dec 2009 21:12:57 +0000</pubDate>
		<dc:creator>Instructor Jason Baum</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Hapkido]]></category>
		<category><![CDATA[Heuk Choo Kwan]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[master son]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[winter 2010]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=398</guid>
		<description><![CDATA[Tickets are on sale now for the Heuk Choo Kwan Winter Seminar 2010. Jump over to the eShop and pre-register today to reserve your spot. Space is limited to 50 students, get yours today!
There will be a $5 per day service fee for same-day registration.
We are super excited to welcome Senior Master Son Young-Gul to [...]]]></description>
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		<title>Heuk Choo Form &#8211; The First 8 Steps</title>
		<link>http://www.heukchoo.com/?p=291</link>
		<comments>http://www.heukchoo.com/?p=291#comments</comments>
		<pubDate>Sun, 04 Oct 2009 18:48:49 +0000</pubDate>
		<dc:creator>Instructor Jason Baum</dc:creator>
				<category><![CDATA[Hapkido Kidz]]></category>
		<category><![CDATA[hapkido form]]></category>
		<category><![CDATA[hapkido techniques]]></category>
		<category><![CDATA[Heuk Choo Kwan]]></category>
		<category><![CDATA[martial arts]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=291</guid>
		<description><![CDATA[The first Heuk Choo form is meant to teach students body control as they learn balance, coordination, and different blocking, kicking, and striking techniques in a structured progression. Many students and parents have asked me, "Why teach a form? Is that really practical?" My answer is always the [...]]]></description>
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		<title>Class Changes @ Van Asselt CC</title>
		<link>http://www.heukchoo.com/?p=285</link>
		<comments>http://www.heukchoo.com/?p=285#comments</comments>
		<pubDate>Sun, 20 Sep 2009 00:47:30 +0000</pubDate>
		<dc:creator>Instructor Jason Baum</dc:creator>
				<category><![CDATA[Hapkido Kidz]]></category>
		<category><![CDATA[Hapkido]]></category>
		<category><![CDATA[Heuk Choo Kwan]]></category>
		<category><![CDATA[van asselt]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=285</guid>
		<description><![CDATA[As Heuk Choo Kwan instructors, it is always our goal to bring our students the best possible instruction. This is not always an easy task, as different students have different needs, but we are committed to finding a win-win solution that will meet the needs of our students and their families.
Beginning in October, the Hapkido [...]]]></description>
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		<title>Belt Testing</title>
		<link>http://www.heukchoo.com/?p=276</link>
		<comments>http://www.heukchoo.com/?p=276#comments</comments>
		<pubDate>Sat, 01 Aug 2009 22:05:43 +0000</pubDate>
		<dc:creator>Master Eddie Arnold III</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Hapkido]]></category>
		<category><![CDATA[Heuk Choo Kwan]]></category>
		<category><![CDATA[martial arts MMA]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=276</guid>
		<description><![CDATA[we a have some black belt canidates and a first degree testing for his second dan. Melanie Moore and Mike Gullant will be testing for thier first dans and Bobbie Pierre will be testing for his second Dan the end of the month on August 29 at Green lake community center starting at 100 in [...]]]></description>
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		<title>New Hapkido Kidz Classes @ Van Asselt Community Center</title>
		<link>http://www.heukchoo.com/?p=261</link>
		<comments>http://www.heukchoo.com/?p=261#comments</comments>
		<pubDate>Fri, 10 Jul 2009 23:14:17 +0000</pubDate>
		<dc:creator>Instructor Jason Baum</dc:creator>
				<category><![CDATA[Hapkido Kidz]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[van asselt]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=261</guid>
		<description><![CDATA[Starting Monday, July 13th, we will be adding a new class at Van Asselt Community Center. [...]]]></description>
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		<title>Black Belt  classes</title>
		<link>http://www.heukchoo.com/?p=260</link>
		<comments>http://www.heukchoo.com/?p=260#comments</comments>
		<pubDate>Mon, 15 Jun 2009 15:33:35 +0000</pubDate>
		<dc:creator>Master Eddie Arnold III</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Hapkido]]></category>
		<category><![CDATA[heuk choo black belt training]]></category>
		<category><![CDATA[ninja training]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=260</guid>
		<description><![CDATA[Every saturday a different black belt or master will be teaching something from the curriculum of our art, this is giving black belts a chance to learn how to teach while also keep the classes fresh every week. Who ever is teaching will post what they will teach and post a follow up for those [...]]]></description>
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		<title>Training in the park</title>
		<link>http://www.heukchoo.com/?p=255</link>
		<comments>http://www.heukchoo.com/?p=255#comments</comments>
		<pubDate>Fri, 12 Jun 2009 16:07:06 +0000</pubDate>
		<dc:creator>Master Eddie Arnold III</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[heuk choo]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[volunteer park]]></category>

		<guid isPermaLink="false">http://www.heukchoo.com/?p=255</guid>
		<description><![CDATA[We are training at volunteer park on mondays wednesdays and friday , training starts on monday and wednesday at 700, and on fridays 630. we meet on the steps of the mueseam and walk down the to the trainng location. Remember that anyone is welcomed to train with us experienced or novice. The training this [...]]]></description>
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